Dave and I had a rip-roarin' Saturday morning, and now I get my just reward: an episode of "American Idol."I started early with my Weight...
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Our first half marathon
The official 3M Half Marathon race results are online. If you know someone who ran and want to look them up, you can do it...
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Castle Storming Complete
More details tomorrow. Just wanted to post my time and say I had a blast running this morning.According to my watch -- which I stopped...
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Ready to Storm the Castle
Dave and I drove the course today: meh. It's mostly urban sprawl -- a lot of frontage road and fast food signage for "scenery." And...
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Sunday! Sunday! Sunday!
I'm totally in "getting ready for the practice half marathon" mode. Drinking lots of water and decaf tea. Making sure I eat perfect Zone meals...
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Half-Hearted? Lion-Hearted!
Dave contends that our Tuesday/Thursday short runs are designed to remind us that running is fun. I think he's right.Until this morning, I was feeling...
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NCIS is A-OK
Last night was just what I needed. I made a delicious Zone dinner (Southwest chicken on a bed of cabbage with zucchini on the side,...
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First Official CF Endurance Workout
I've been stalking the CrossFit Endurance site for months, reading the WOD first thing in the morning to see what the cool kids are up...
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Tossing and Turning
Man! My legs were twitchy, and I couldn't get comfortable all night.I saw 2:30 and 3:30 and 4:30 on the clock during the night --...
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I Didn’t Really Want To Go
But I'm so glad I did!Dave and I got a late start on our 11-mile run today. Through painful trial and error, we've learned that...
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I Am CrossFit Because…
I Am CrossFit from CrossFit Central on VimeoI am CrossFit because tomorrow, I'm celebrating New Year's Day by running 11 miles with my fantastic husband.
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