I'm so ridiculously proud and happy about my progress throughout this summer's Spartan Challenge -- and the surprise announcement yesterday that I tied for third...
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Runner’s World Quote Of The Day
Out on the roads there is fitness and self-discovery and the persons we were destined to be. -- Dr. George Sheehan
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RW Quote of the Day
"Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go,...
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A Story for Every Step
I had to talk my way through every step of our 5-mile run this morning. It was rough going, but it was one of those...
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Party Girl
In the past week, I've gone dancing TWICE, had cocktails TWICE, skipped writing in my food log THREE times, and slept an average of 5...
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Growing Old Is Not For Sissies
A photographer named Etta Clark published a beautiful series of books back in the '90s called Growing Old Is Not For Sissies (I & II)....
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Barmasters Xtreme
Randal posted this video from Barmasters Xtreme to his blog. You need to see it.I watched it twice, then got off my butt and did...
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Citius – Altius – Fortius
"Citius - Altius - Fortius" means "faster - higher - stronger." And it's one of the guiding principles established by Pierre de Coubertin, the founder...
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Play time! I’m Not The Only One…
This is a great blog post by Kristin Armstrong about re-discovering the fun of playing outside. This line really struck me: "...I can't remember the...
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Real People vs. Olympians
OK. I totally want to try this some time.Two dudes (Dennis & Christian) spent a day participating in five different sporting events that will be...
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Runner’s World "Kick In The Butt"
I get several email newsletters from Runner's World throughout the week, and they're really pretty good. The info is targeted to runners (duh), but it's...
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