The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...
Read MoreRunner’s World Quote Of The Day
Out on the roads there is fitness and self-discovery and the persons we were destined to be. — Dr. George Sheehan
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July
08
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A Little Respect (Strength Monday 7/8/13)
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...
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