For some reason, I think I like Fight Gone Bad. Fight Gone Bad 3 rounds: 1:00 push press, 55# 1:00 row 1:00 wall balls, 15#,...
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First O’ The Month Assessment = Fight Gone Bad
I was a little lax on taking care of myselfover the weekend, and I felt the effects yesterday. Sadly, I'm back on a 4-5 hours of...
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Feelin’ Pushy
I think it's happened! I think I've finally crossed firmly into "I like lifting heavy" territory. It's taken about six months of grouchy gym sessions...
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Fight Gone Bad: A Story In Photos
Fight Gone Bad IV | Saturday, September 26, 2009 I was in the first heat at 8:00 a.m., and it was just gorgeous when we...
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Fight Gone Bad: The Good
Congratulations to everyone who threw down at Fight Gone Bad on Saturday. So far, this year's FGB has raised $990,792 worldwide for The Prostate Cancer...
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The Why & How of Fight Gone Bad
So let me get this straight: After the fight gone bad workout, I'll be ready for the UFC octagon?Bad. ass.If you haven't sponsored an athlete...
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FGB Badass: Georgia Nixon
Fight Gone Bad: 1 Day | 1 Workout | 1 Purpose... and thousands of athletes of various fitness levels all across the country, fighting their...
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FGB Badass: Amber Daniels
Fight Gone Bad: 1 Day | 1 Workout | 1 Purpose... and thousands of athletes of various fitness levels all across the country, fighting their...
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Fight Gone Bad: Ego & Goodwill
Oh, dear. Beware video cameras in your post-workout, CrossFit drunkenness.Maggie, Blake, and Bonita, thanks a lot (not) for making me the spokesperson. Mindy, way to...
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FGB Badass: Aaron Arehart
Fight Gone Bad: 1 Day | 1 Workout | 1 Purpose... and thousands of athletes of various fitness levels all across the country, fighting their...
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Fight Gone Bad – RIGHT NOW
Amid the anxiety brought on by the workout... the wondering if one should tackle the elite level or have fun with intermediate... the visualizing and...
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