For some reason, I think I like Fight Gone Bad. Fight Gone Bad 3 rounds: 1:00 push press, 55# 1:00 row 1:00 wall balls, 15#,...Read More
Why, Hello There, Perspective. Good To See You Again.
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May 04 Posted by
First O’ The Month Assessment = Fight Gone Bad
I was a little lax on taking care of myselfover the weekend, and I felt the effects yesterday. Sadly, I'm back on a 4-5 hours of...Read More
Whew, that made me cry!