Ew.I may have overdone it just a little bit yesterday. The Frankenneck is sore and puffy today. Maybe the dumbbell swings and med ball cleans...
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That Makes Me 27… Cool!
As I've noted before, growing old is not for sissies. Believe it, friends."Old People Feel 13 Years Younger Than They Are"Jeanna Bryner, Senior Writer, LiveScience.comOlder...
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Back at Bootcamp
OK... whew. I'm over the hurdle of "First. Bootcamp. Back." And it felt great! My Frankenneck stayed glued shut and everything! Our workout Max rounds,...
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Fit to Lead
"President-elect Barack Obama, center, leaves a local gym following his morning workout Tuesday, Dec. 2, 2008 in Philadelphia, Pa. Walking out with him are members...
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Giving Fear a Workout
Fear and I have been inseparable companions since my doctor recommended I have an ultrasound of my thyroid on November 6. That's 24 days and...
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Zone-friendly Yogurt
Chocolate peanut butter ice cream, macaroni & cheese, and whipped cream are notable exceptions, but truth be told, I'm not really a fan of mushy...
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A Real Pain in the Neck
Yeah, that joke never gets old. I took my Frankenneck to the doctor for a follow-up today and got great news. The pathology report was...
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Blame the Amoxicillin?
Last night, I got caught up watching the first of the two-part finale of Dancing with the Stars and forgot to take my evening dose...
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The Reasons I’m a Bad Patient
Poor Dave! Y'all should be sending him good wishes instead of me... yesterday he asked me if I was going for my "all-time high grouchy...
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In My Own Bed
I'm back home, in my leopard robe, tucked in bed with lots of movies, my prescriptions, and my new stuffed friend "Bash," a cute little...
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She’s good!
This is Dave, guest-blogging. Mel's out of surgery, and doing fine. The doctor tells me it was the best possible outcome: no cancer, and she...
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This is a really crappy hotel.
I'm waiting to go into surgery, and the doctors are running late, so I thought I'd share my list of complaints about the experience so...
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