I call bullshit on anyone who says, "Spaghetti squash tastes just like spaghetti." No, it doesn't. Is it delicious? Sure. But it does not. taste....
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Gettin’ the Band Back Together
When I was about five years old, my Aunt Polly came to watch my dance class. According to legend, she took my parents aside and...
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Again With the Silly Cat Video
Completely trashing whatever shreds of punk rock credibility I might have, I give you... another silly cat video.
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Napping Rules
Here's a pretty kickass piece from the Boston Globe about napping. I'm a lousy nighttime sleeper, but can be a champion-level napper if the environment...
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Lucky Number 13: A Story In Photos
My awesome Saturday actually started Friday night when I picked up my Fight Gone Bad packet at the CrossFit Central gym, and I was handed...
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Bootcamp Without Crystal Is Like Popcorn Without Salt
Got to Bootcamp this morning with my butt dragging. We had a Karaoke Apocalypse show last night and even though I drank only club soda,...
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35+36 Burpees
A terribly wonderful (wonderfully terrible?) thing is happening: the phrases "70 burpees" and "not so bad" are forming a connection in my noggin.Today I did...
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Doing Good By Fighting Bad
I worry a little that Mr. Randal Setzler is going to think I'm "single white female-ing" him... but I have to copycat him a little...
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Great Running Songs: "All Over The World"
This is a pretty whack video -- it's actually scenes from Xanadu -- but it combines some of my favorite things:Gene Kelly (was anyone lighter...
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6:00 a.m. Came Really Early Today
I usually wake up before my alarm and enjoy that boozy half-awake/half-asleep feeling for a few minutes before the morning ritual begins. Today, the alarm...
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F*ck, Yeah.
Things that make me say, "Fuck, yeah."1. At 6:00 this morning, when the alarm went off, and I didn't want to get up, I made...
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