I've been tempted all day to practice handstands in the hallway here at work. I'm conveniently wearing jeans and Converse -- and when everyone is...
Read MoreIn three hours, I will be away from this desk and out of the air conditioning. I'll have traded the concrete-and-carpet floors of my corporate...
Read MoreI registered for the Lost in the Lost Pines trail run today. The web site describes the run as five miles of "rough terrain" and...
Read MoreI'm really hating my corporate overlords today, and I wish I could go outside and play.And I'm wearing a dress so I can't even go...
Read MoreWheeeee! The rubberbands are one of the world's greatest inventions.2009: The Year of the Handstand and the PullupBy the end of 2009, I'm going to...
Read MoreAn article in the CrossFit Journal reviewed and recommended a book called Gymnastics and Tumbling. Issued by the U.S. Navy in 1944, it's a training...
Read More"I have missed more than 9000 shots in my career. I have lost almost 300 games. On 26 occasions, I have been entrusted to take...
Read MoreTime: 8:45 a.m.Location: the Glamour Room**Wardrobe: black t-shirt, leopard print pajama bottoms, bedhead ponytail33 burpees completed.**The Glamour Room is a second bedroom I turned into...
Read Morefrexcite: to rouse to an emotional response stimulated by simultaneous fright and excitement I'm a cryer. I could make an extensive list of things that...
Read MoreWell... there's no backing out now. I'm just about to get in the car to drive up to CrossFit Central for the gymnastics workshop.I'm not...
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