I know my running playlist is probably creating the impression that I have terrible taste in music.Maybe I do.But I dare you to not enjoy...
Read More
Lucky Number Seven
I had a little anxiety about our 7-mile run today. Not sure why. It seemed really long to me -- so I had a sorta...
Read More
Photos from the San Antonio Mission 10k
I love cheesy souvenir photos: the ones they take in Vegas at the fancy restaurants... the Disneyland shots with Mickey and Minnie... the fake magazine...
Read More
San Antonio Capers
My time for the 10K this a.m.?58:00:08Woot! A lot faster than my Nike Human Race finish of 1:09:50. Much cooler temperatures today, too -- and...
Read More
San Antonio or Bust
We're off to the Texas MedClinic Missions 1/2 Marathon, 10K & 5K."Over $2500 in Cash Awards! Long sleeve tech shirt to all participants! Age group...
Read More
Why My Run This Morning Was Totally Awesome
1. I forgot my heart rate monitor at home.At first, I was pretty bummed. No HR monitor means no stopwatch to track my 3 minutes...
Read More
Great Running Songs: "All Over The World"
This is a pretty whack video -- it's actually scenes from Xanadu -- but it combines some of my favorite things:Gene Kelly (was anyone lighter...
Read More
F*ck, Yeah.
Things that make me say, "Fuck, yeah."1. At 6:00 this morning, when the alarm went off, and I didn't want to get up, I made...
Read More
Great Running Songs: "Mama Said Knock You Out"
In three hours, I will be away from this desk and out of the air conditioning. I'll have traded the concrete-and-carpet floors of my corporate...
Read More
Lost in the Lost Pines Trail Run
I registered for the Lost in the Lost Pines trail run today. The web site describes the run as five miles of "rough terrain" and...
Read More
63 degrees and rainy
We had a great run this morning -- cool, drizzly, refreshing. I had to get to my Corporate Overlord Cube™ early today, so we ran...
Read More
Say "Yes" To Oxygen (And "No" To Pollen)
"You were born to run. Maybe not that fast, maybe not that far, maybe not as efficiently as others. But to get up and move,...
Read More
