Great Running Songs: "Mama Said Knock You Out"

In three hours, I will be away from this desk and out of the air conditioning. I’ll have traded the concrete-and-carpet floors of my corporate overlords’ 12th floor corner for the gravel of the hike and bike trail. And the furrow on my brow will be smoothed out under my white running hat.

Looking forward to breathing.

Great Running Song: Cruel To Be Kind

Last night Dave and I went to see Nick Lowe at La Zona Rosa here in Austin. I was mostly excited to see him because...

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Mission 9: Costa Rica

If you haven't treated yourself to the app Zombies, Run! yet, don't wait! Get it now; so much fun. And if you are running from...

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