On my first day of high school, after a summer spent at a weight loss camp, I weighed 130 lbs. A few weeks later, goofing...
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I Missed My Play Time Today
"Play not only keeps us young but also maintains our perspective about the relative seriousness of things. Running is play, for even if we try...
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Taking the Monster for a Run
When Weight Watchers rolled out their new Momentum plan, they did it with the help of a fuzzy orange monster named "Hungry." He looks remarkably...
Read MoreI don't have time today to comment on this article from the Associated Press, but I wanted to share it. It's a good read. I've...
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Lost: 1 CrossFit Women Workout | Found: Silver Lining
Seriously, people. What is going on in my house? I forgot to set my alarm. Again.This. does. not. happen. to. me.I am Reliable. Consistent. Responsible.I...
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Sobered. Humbled. Sucker Punched.
Yes, universe, thank you. I've got the message loud and clear: There is no end to journeys worth taking. There are no shortcuts on the...
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Great Running Song: The Beauty of Gray
I tend to be pretty black-and-white, all-or-nothing... big surprise to all of you, right?!But when I started accepting the gray -- the idea that I...
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Shannon = Genius
You have to go RIGHT NOW and read this blog post from my new CrossFit pal Shannon.Go on! Do it! I'll wait...A Conversation with "Easy"Back...
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The Truth Is…
The Runner's World quote o' the day today reminds me of a story Dave likes to tell about Steve Martin.Steve was hosting some awards show...
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Push It… Push It Real Good
One of the things I like most about physical challenges is what they teach me about the way I think.Last Friday, I had a horrible...
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