Dave and I have a thoroughly delightful 19-year-old niece named Pepper, and her recent visit to Prague coincided with a snowshoeing trip to Sněžka, a peak on...
Read MoreEven though I don't do Crossfit anymore, I still think of my workout as a WOD. Giving something a name or title assigns it with...
Read MoreDave and I started Czech classes last week, and we're slowly learning mluvít česky. We're in an intensive class—five students, five days per week, three hours per...
Read MoreA week or so ago, I wrote an email to Carey, asking her if we could throw around some heavy weights in our CrossFit Women...
Read MoreFor some time now, I've been daydreaming about going to Prague. The architecture,the cobblestone streets, the beer, the gorgeous light, and the opportunity to pretend...
Read MoreHoly sh*tzky! As y'all know, I love love love the PopCandy blog. Its author Whitney, who is cuter and cooler than anyone you've ever met...
Read MoreSo... the soundtrack is a little corny, but this video is a nice encapsulation of what Half Marathon day was like. Right about the time...
Read MoreOur Austin Half Marathon adventure officially started on Saturday afternoon at around 4:00 when we left our house, suitcases in tow, and headed for the...
Read MoreThe official 3M Half Marathon race results are online. If you know someone who ran and want to look them up, you can do it...
Read More... you did something for the first time?If you're CrossFit, the answer to that question is probably "this morning."I didn't intentionally set out to tackle...
Read MoreBoingBoing points to an awesome post today about "elevation" and the science being conducted around understanding the experience.University of Virginia moral psychologist Jonathan Haidt, who...
Read MoreFear and I have been inseparable companions since my doctor recommended I have an ultrasound of my thyroid on November 6. That's 24 days and...
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