By Request: My Duran Duran Photos
December 17, 2010

The other day, I told you about my Duran Duran problem. Today, I bring you photos from the momentous day when I met Mr. John...

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‘Scuse Me While I Turn 16
December 16, 2010

Back in the day, my best friend Renee and I were total Durannies. She loved Simon, and John Taylor (bass, for the uninitiated) was all...

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I Have a Confession To Make: J.Lo & Three Musketeers
December 01, 2010

I've had two hard workout days in a row, and I'm on a deadline/stress-train at work. I am tired. While fretting and typing and fretting...

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These Are A Few Of My Favorite Things: Social Distortion
November 17, 2010

Also a favorite? Acting like a 17-year-old... which I will be doing for the next four days, minus a 2-hour chunk of time on Friday...

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My Sharona
February 26, 2010

On February 14, Doug Fieger, the vocalist for The Knack, moved on to the big rock arena in the sky. He was the songwriter behind...

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Time For Fun
February 09, 2010

This may be the world's most perfect pop song. Enjoy!Fun fact: When MTV debuted on August 1, 1981, this was the last video to air...

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Friday Fun
December 11, 2009

Pasta's out, but with these sauces, spaghetti squash and browned ground beef (or bison!) will never be lonely.I don't know about you, but a bagel...

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This is Why I CrossFit and Eat Dino-Chow
November 20, 2009

Or, more accurately, one of the reasons I CrossFit and eat dino-chow.There's not much as fun as Karaoke Apocalypse. Or being on stage. Or dancing...

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Karaoke Apocalypse – TOMORROW @ The Highball
November 12, 2009

All CrossFit (and veggies and sleep) could make me a dull girl... that's why there's Karaoke Apoclaypse. My ridiculously fun, talented, rock-n-roll bandmates insure that...

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Nirvana, RickRoll’d
November 04, 2009

I have important stuff to talk to you about... the meaning of life, body fat composition, and how to enjoy the journey of self-improvement and...

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Eating Paleo at ACL
October 04, 2009

Yesterday proved what I suspected: you can find dino-chow just about anywhere – you just have to be vigilant, diligent, and willing to toss a...

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Ring(s) of Fire
September 18, 2009

While you read my report on two major workouts this week, I invite you to enjoy the Johnny Cash song "Ring of Fire" as performed...

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