Saturday morning, I woke up in just enough time to squeeze in a little Backyard Workout before heading off to Hatha Star yoga. Even though...Read More
Seated Box Jumps
My relationship with box jump started out pretty wobbly. But eventually, I conquered my fear of them, and jumping on stuff became one of my favorite things to do.
Today — thanks to a tweet from Jen Sinkler — I discovered a tempting new variation: seated box jumps. They look awesomely horrible and horribly awesome. And I’m trying them tomorrow at the craptastic. (See all my posts about box jumps right here!)