I am having what is, by my definition, the perfect Saturday. I woke up early without the alarm, did a workout with my amazingly awesome...
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Yay, Roller Derby!
I guess today is Yay Day... I'm feeling all exclamation point-y and bouncy.I've retired my roller skates, but I still have a soft spot for...
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Yay, Summer!
I bag on work jail a lot, but I actually have a great job. Our corporate overlords are more like the LEGO Darth Vader than...
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These Are a Few of My Favorite Things: iTunes Magic
Imagine the scenario: I'm sitting in my glass corporate jail (which is less jail-like now that I've snagged a window seat. Can I hear a...
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Relentlessness: 1 – Mini Snickers Bar: 0
Among the good and not-so-good advice I've read about commitments and goals, I found this tasty nugget: A commitment is a big decision to make...
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Me! Me! Me!
I'm usually all about me... but today I want to point to a post about Bootcamper Latisha on Coach Megan's blog. I love Latisha's little...
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Run With The Heroes – June 7
I'm a sucker for cops and fire fighters and SEALS. [Insert some wise crack about men in uniform here; I'll wait].It's not the uniform on...
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Everyone Starts Somewhere
I felt a little down when I left the gym this morning. Some days it just seems like I'm never going to get a pullup....
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Runner’s World Quote of the Day
A man too busy to take care of his health is like a mechanic too busy to take care of his tools. -- Spanish proverb
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Week 1: Spartan Challenge + Mission 17
One of the things I learned after the Spartan Challenge last year is that my workout journal and my food log can be helpful training...
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100 Pushups: Week 6 Workouts
Welcome to week six of the TEAM RELENTLESS 100 Pushup Challenge™! And congratulations! No matter where you fall on the assessment chart, you've been pushing...
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The Good News is… There’s Lots of Room for Improvement
Aaah, Saturday: Weight Watchers meeting, the final workout for the week, and then breakfast... I love it!On tap for today, Spartan Challenge workout #1: 50...
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