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Yay, Roller Derby!
I guess today is Yay Day… I’m feeling all exclamation point-y and bouncy.
I’ve retired my roller skates, but I still have a soft spot for Roller Derby and rollergirls and left turns. The “That’s Fit” blog has a really nice post today about Roller Derby and what kind of training is required to play the game.
Check it out:
Roller Derby – Go Retro With Exreme Fitness
If you’re looking for a good summer read, I’d like to recommend a book I’ve read many times:
Get it online at Amazon… or if you’d like an autographed copy, shoot me an email. I have an “in” with the author.