In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin. I've been doing a...
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Strength Tuesday – 09/06/11
In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin. I need to get...
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Strength Tuesday: 8/16/11
In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin. So... today was my...
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The Triumphant Return of Strength Tuesdays
In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin. For the last two...
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The Craptastic Gym: A Story In Photos
Three times a week, I go to CrossFit Austin, and I do whatever they tell me to do. As fast as I can. But twice...
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Strength Training Tuesday – 04/20/11 (On Wednesday!)
In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin.Wednesday, April 20, 2011 –...
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Strength Training Tuesday – 04/12/11
In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin.Tuesday, April 12, 2011 –...
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Strength Training Tuesday – 3/29/11
In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin.Tuesday, March 29, 2011 –...
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Barbell Bonding
OK! I said I was going to do CrossFit Austin's strength workout every week and despite a missed Tuesday workout, I did it! Saturday morning....
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The Barbell & I: We Are Demon Fighters
I don't know what lives in your gym, but at my gym, there's a little demon that lives at the bottom of the squat. He...
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