Our Austin Half Marathon adventure officially started on Saturday afternoon at around 4:00 when we left our house, suitcases in tow, and headed for the...
Read MoreAccording to the CrossFit Central site, there were 110 people at the UTB yesterday. Here's a shot of the warmup, and all of us counting...
Read MoreFor my birthday last year, my buddy Peter got me a mold to make a swan ice sculpture. Lasagna Fest 2008 seemed like the perfect...
Read MoreWe had a kickass Karaoke Apocalypse show last night at The Tiniest Bar in Texas. Damn, there were some good costumes out there last night:...
Read MoreMy awesome Saturday actually started Friday night when I picked up my Fight Gone Bad packet at the CrossFit Central gym, and I was handed...
Read MoreAt our Weight Watchers meeting one day, Pam (best leader ever) asked the group to think back to elementary school and that exciting feeling of...
Read MoreFor my friends and family far away who haven't seen a Spartan 300 workout in action, photographic evidence of the adventure:Dave gave me war paint...
Read MoreHello. My name is Melissa Joulwan. I'm a parkour stalker. I can't get enough of videos like this and this and this. I registered at...
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