I stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...
Read MoreI stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...
Read MoreJust saw this (somewhat old) article in the LA Times... Straight talk on the poison of carbohydrates. Maybe the message that fat is our friend...
Read MoreIn fierce opposition to the ADA's National Nutrition Month, I'm doing my own advocacy with National REAL Nutrition Month. Throughout March, I'll post ideas and...
Read MoreThis month, the American Dietetic Association is throwing a party. They're calling it National Nutrition Month® 2011, and the goal is two-part: 1. To focus...
Read MoreI love protein! Boneless, skinless chicken thighs; pork from happy pigs; grassfed beef and lamb; duck and turkey. I very much enjoy my location at...
Read MoreJustine Stoneman is justifiably angry and indignant over at the Huffington Post today. In his piece "America: A Big, Fat, Stupid Nation," he shines the...
Read MoreA few weeks ago, in the spirit of exploring new possibilities now that my 'normal' life has imploded in spectacular fashion, I went to a...
Read MoreBlakeThis is Blake. She is fun and funny and smart and altogether badass. (Read her 'You Really Gotta Meet' profile.)The DilemmaLast night, Blake and I...
Read MoreI like salt. It makes food zing. And I like things that zing. (I also like salty language, but that's another blog post all-together.) Salt...
Read MoreMichael Pollan – author of Omnivore's Dilemma, In Defense of Food: An Eater's Manifesto, and the adorable, portable, sensible Food Rules – has a dense,...
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