Great Running Song: Cruel To Be Kind
May 09, 2012

Last night Dave and I went to see Nick Lowe at La Zona Rosa here in Austin. I was mostly excited to see him because...

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Mission 9: Costa Rica
April 20, 2012

If you haven't treated yourself to the app Zombies, Run! yet, don't wait! Get it now; so much fun. And if you are running from...

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5 Cool Things About Running With The Zombies
March 29, 2012

Focus one point and breathe. This is a real conversation from Wednesday morning while I laced up my shoes to go run from zombies. Me:...

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Your Perfect Playlist
March 30, 2011

I've previously written about some of my favorite running songs, and I can still vividly remember what was playing on my iPod when I ran...

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Taking the Monster for a Run
April 25, 2009

When Weight Watchers rolled out their new Momentum plan, they did it with the help of a fuzzy orange monster named "Hungry." He looks remarkably...

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Great Running Song: The Beauty of Gray
March 10, 2009

I tend to be pretty black-and-white, all-or-nothing... big surprise to all of you, right?!But when I started accepting the gray -- the idea that I...

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Great Running Songs: "This is How a Heart Breaks"
March 04, 2009

I like Matchbox 20 a reasonable amount, and I thought that Rob Thomas was really cute and sexy -- and sounded great -- when he...

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Great Running Songs: "Good Vibrations"
October 24, 2008

I know my running playlist is probably creating the impression that I have terrible taste in music.Maybe I do.But I dare you to not enjoy...

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Great Running Songs: "All Over The World"
September 24, 2008

This is a pretty whack video -- it's actually scenes from Xanadu -- but it combines some of my favorite things:Gene Kelly (was anyone lighter...

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Great Running Songs: "Mama Said Knock You Out"
September 23, 2008

In three hours, I will be away from this desk and out of the air conditioning. I'll have traded the concrete-and-carpet floors of my corporate...

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