This is the first holiday that I'm not abandoning all of my good habits in the pursuit of tasty treats, so over the next few...
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One Year at Goal Weight
Yesterday was my 1-year anniversary of reaching my Weight Watchers goal (travel back in time to 12/6/08 here), a milestone I chased for the better...
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A Very Un-Paleo Thanksgiving
One day, stuck in traffic, I became obsessed with knowing what percentage of the time I follow my dino-chow diet. I'm seriously math-impaired, but Dave...
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Eat Your Vegetables: Butternut Squash
The bad news for me: Today is day six (6!!!) of forced rest days, thanks to the congestion in my head and the razorblades in...
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That’s Fit Success Stories: Catherine Walker Hart
I'm a contributor to AOL's fitness blog That's Fit... my goal when I write "over there" is to bring the CrossFit, be a fire breather,...
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Sesame-Garlic Nori Chips
Sometimes I want to chow down like a teenager: just lie in front of the TV watching something craptastic, and snarf a crispy, salty snack....
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Cake That’s NOT Poison
I've seen – and eaten! – many desserts in my life that were works of art. But this one really, um... takes the cake... pink...
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Oh, Temptation
The Great Fitness Experiment has a good post today about sugar, temptation, and finding what works for keeping cravings in check... along with a ridiculously...
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Don’t Eat Egg Salad From A Vending Machine
I'll be away from the computer this weekend, but wanted to give you something to chew on while I'm gone.Michael Pollan is the author of...
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Hot Spinach – Cool Dressing – Awesome Snack
+ + + The Situation It's Sunday afternoon. I need a snack. And if I do it right, the damn thing will be made of...
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Eating Paleo at ACL
Yesterday proved what I suspected: you can find dino-chow just about anywhere – you just have to be vigilant, diligent, and willing to toss a...
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Reversible Lunch: It’s a Slaw/It’s a Casserole
Most of the time, I enjoy puttering in the kitchen. But there are those days, ya know? Those days when I just need food. It...
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