Last summer, I told Farmer Chuck — the king of everything delicious at our CSA Sunrise Farm — that the onions we'd been getting in our basket were...Read More
The Great Fitness Experiment has a good post today about sugar, temptation, and finding what works for keeping cravings in check… along with a ridiculously adorable video that I encourage you to watch. To the end.
Take the two minutes and treat yourself. Guaranteed to make you smile.
Sugar Bombed: The Cheat Day Debunked
For more on the topic of how to get a little dirty with your diet without completely doing yourself a disservice, be sure to visit these excellent posts from Melissa Urban (a.k.a., the Moxy-Boss):