[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
Read MoreUPDATE 2/9/13: We have a winner, and she's been notified. But you can get your hands of your own copy of Learn To Cook: A Down...
Read MoreIf you like my blog and my dino-chow recipes, can you take a few seconds and vote for me in the Homies category for Best...
Read MoreIn case it's not immediately obvious: YES! I'm all about the Baltimore Ravens this weekend. (In fact, I'm wearing my Ravens sweatshirt right now!) Here's...
Read More[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
Read MoreWho am I kidding? We all know that if you vote for my recipe it's not really because of the steak — it's because of...
Read MoreAs I mentioned a few weeks ago, I was invited to compete in the Sous Video Paleo Recipe Showdown, sponsored by SousVide Supreme and TX...
Read More[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
Read MoreEach of these thoughts really deserves its own blog post but between the photo planning and grocery shopping and cooking and dish washing (oh, my!...
Read More[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
Read MoreIf you can spare, like, two minutes, we would really appreciate your feedback on a little survey. It's only two questions — and if you...
Read More[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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