Last year, a bunch of my wonderful friends humored me – as they always do and for which I am extremely grateful – and helped...
Read MoreZAP Workout in Austin – This Saturday Morning
Join us Halloween morning for the Zombie Attack Preparedness Workout (ZAP). Costume optional; sweating required.
Date: Saturday, October 31
Place: Auditorium Shores, near the RunTex water station
Time: 9:00 a.m.
What to bring: water, towel, baseball bat or other swing-able weapon
I’ll bring a stop watch; you bring your swagger. Questions? Shoot me an email: mel at chancemccoy dot.com
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I totally bought a baseball bat today, because you inspired my costume, and because it seems like a totally awesome workout tool.
Amber, that's SO rad! I have to admit, swinging the bat for the photos felt really good. It works EVERYTHING. I can't wait to do the workout 'for real' on Saturday. I think it's going to be a barn-burner!