I Walked A Little Bit Last Week

We had friends visiting from the U.S. last week, so we walked around Prague—to Kampa Island, to the Vitkov Monument, to Lucerna nightclub for so much dancing at the ’80s and ’90s video party—and we visited Český Krumlov (and climbed the castle tower)—plus, before they arrived, I took a trip to IKEA. If you’ve ever shopped at IKEA, you know how that goes.

Anyway, this happened:

I am doing all of these foot exercises right now.

The “Burn In Hell, Stalin” WOD

Yesterday, Dave and I hit Letna Park for the first workout of our holiday. I'm pretty crazy about the park because to get to it...

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I’ll Take The Stairs: Story in Photos

Our (temporary) apartment in Prague is just off Old Town Square, in a narrow alley with large wooden doors on either end. After midnight, the...

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