Well + Good

well+good
The healthy lifestyle site Well+Good has a sweet little Q&A with me today, plus a peek inside my fridge. You can read it here!

If you’re visiting my blog for the first time because you read my Q&A… Welcome! Here are some posts you might want to read:

My Whole30 Story

Why I Lift Heavy Things

Paleo 101

And if you’re interested in giving paleo a shot, here’s a 1-week meal plan with shopping list, recipes, and cooking instructions.

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Comments

  • Lydia says:

    Every time I see you get more recognition for doing this thing you love to do and doing it so well it makes me REALLY REALLY HAPPY.

  • kari says:

    I agree! That’s so great! Congratulations! Oh and this has nothing to do with this post but I finally tried your anchovies last night from my quarterly package. I did exactly as you suggested to eat them and they were actually really good! I’m gonna try and eat them more often- so thanks!

    • Thanks! And thanks for subscribing to Quarterly! I’m glad you gave the sardines a shot. I actually really like the salty, caterpillar kind, but not for lunch, ya know? The white are really nice. YAY OMEGA-3.

  • Chelsea F says:

    I LOVED the article. I’m so glad that this lifestyle is starting to get some love that focuses on the “paleo superstars” like you!

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