Well + Good

The healthy lifestyle site Well+Good has a sweet little Q&A with me today, plus a peek inside my fridge. You can read it here!

If you’re visiting my blog for the first time because you read my Q&A… Welcome! Here are some posts you might want to read:

My Whole30 Story

Why I Lift Heavy Things

Paleo 101

And if you’re interested in giving paleo a shot, here’s a 1-week meal plan with shopping list, recipes, and cooking instructions.


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