Me, circa 2009, when I got my first iPhone: I don't see what the big deal is. Seriously. Everyone is losing their minds over the...
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Friday Fun: Two Crazy-Awesome Videos
This is 13 minutes of crazy-ass driving and traffic accidents from Russia. Dave kept telling me I had to watch it, and I kept saying,...
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Tuesday 10: Tips For An Awesome Thanksgiving
Our Thanksgiving traditions including watching Thanksgiving movies—specifically Home For The Holidays and Planes, Trains and Automobiles—that make me laugh 'til my face hurts, then...
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Smupdate! November 19, 2012
Sometimes, when I’m hard at work typing and thinking, or cooking, or just generally trying to get ahead in the world, I take a break...
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Giveaway: You Can Be a Cool-Cat
Weather in Austin is fickle. I have photos of myself making Thanksgiving turkey and Christmas cookies in a tank top — in contrast, there have...
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Vote! Paleo Mag’s Best of 2012
It's nearing the end of the year, and in addition to paleo-ized holiday recipes and way too much socializing, that means awards competitions! I've been...
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Tuesday 10: Dress Up Your Broccoli
I feel like I need to apologize to broccoli. Whenever I do one of my presentations on Paleo, the example I use for my soul-sucking,...
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Spice-Rubbed Turkey
Confession time: I'm terrible at roasting birds. In my life, I've made one Thanksgiving turkey (successful), roasted duck (disastrous in process; delicious to eat), and...
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Laziest Cooking EVER
So it's Sunday afternoon at 5:00. I've just finished watching the Giants get slammed by the Bengals while simultaneously testing two recipes for Well Fed...
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Today’s Gratitude List
October was a rough month, personally and professionally. I saw my recipes reprinted without my permission or attribution on other web sites... I wasn't eating...
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Naturally Fit Magazine
So here's a sentence I never thought I'd type: I'm on the cover of a magazine. I'd love for you to read my interview, written...
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Strength Thursday 11/8/12 (w/ Bonus Letting Go)
[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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