Mashed Potatoes are creamy, comforting, delicious... and can be a bullet train to CrankyTown, thanks to their direct route over the craggy heights of Insulin...
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Tuesday 10: Paleo Thanksgiving Sides
As I mentioned the other day, Thanksgiving is my favorite holiday. And although I love the exotic flavors (and taste bud travel) of international cuisine,...
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Strength Monday – 11/5/12
[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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Silky Gingered Zucchini Soup
If someone asked me, "Do you like soup?" my answer would probably be a meh-ish, noncommittal shrug. (I don't know why someone would ask me...
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Smupdate! November 4, 2012
Sometimes, when I’m hard at work typing and thinking, or cooking, or just generally trying to get ahead in the world, I take a break...
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Win an Organic, Pastured Turkey!
UPDATE: We have a winner! Congratulations and Happy Thanksgiving to Nicole K! But keep reading, 'cause you definitely want to know more about Tendergrass Farms!...
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My Autoimmune Protocol Experiment
During the month of October, I followed a strict Whole30 and a very stringent autoimmune protocol. I was curious to see if there was some...
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Whole30 + Autoimmune Wrap-Up
From October 2 through October 31, 2012, I documented my Whole30 and autoimmune protocol, including the when, what, where, and how much of my sleep,...
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Whole Foods Class: A Story In Photos
On October 10, one of my foodie dreams came true: I taught a cooking class! At the Whole Foods Culinary Center, no less. You know...
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Whole30: Self-Care Edition 11/1/12
From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
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Whole30: Self-Care Edition 10/31/12
From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
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Happy Halloween: A Story In Photos
As I confessed last week, Dave and I flew our geek flags high and attended the Wizard World Austin Comic Con. I didn't partake in...
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