This is just a rough estimate, but I'm pretty sure I've spent about 1000 hours in the kitchen testing recipes and prepping the food for photos for the new...Read More
Top 10 Paleo Must-Haves
I’ve got a guest blog post live today on Paleo Plan… it’s a list of my Top 10 Paleo Must-Haves. Long-time readers will not be surprised to see cumin, coconut oil, and jicama on the list.
Here’s an amuse bouche to whet your appetite:
When I switched to eating paleo in 2009, the food I mourned the most, ridiculous as it sounds, was my morning bowl of blueberries with cottage cheese. I’d already been grain-free for a year, so the grief over the loss of bread and rice had long passed. But that 1/2-cup serving of cottage cheese felt like the last fetters of the food world I knew falling away.
Eventually, I learned that butternut-squash-ground-beef-hash topped with a fried egg was a far tastier, far more powerful breakfast. I also came to understand the importance of keeping the kitchen stocked with go-to foods for those I-need-to-eat-right-freaking-now moments.
Want the whole enchilada? Head on over to Paleo Plan …