In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...Read More
I’m Upside Down!
2009: The Year of the Handstand and the Pullup
By the end of 2009, I’m going to be doing a handstand and pullup on my own, or make myself tired and sore — and completely nuts — trying.
Look how strong and beautiful Randal and Maranda are.
And here’s our whole tough-and-tumbling crew:Check out all the photos from the Gymnastics Workshop.