Celebrate The Big 43 With Me
April 30, 2011

[caption id="attachment_1637" align="aligncenter" width="592" caption="image from mezzoblue.com"][/caption]   Tomorrow is my 43rd birthday. I'm not entirely sure how that can be since I feel about...

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Friday Flashback: Careful What You Wish For…
April 29, 2011

I've been blogging here since 2008, and – if I do say so myself – there's some good stuff in my archive that you might...

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Stovetop Pork Carnitas
April 29, 2011

There are tons of carnitas recipes available online with various spice blends and cooking methods. Yes, a crockpot version is easier because you can plop...

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Strength Training Tuesday: 4/26/11
April 28, 2011

In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin. It was kind of...

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Review: Shurky Jurky
April 28, 2011

I think portable protein sources are one of the biggest challenges of living this dino-chow lifestyle. Sure, I can keep a cooler in my car...

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Happy Anniversary, Texas Rollergirls!
April 27, 2011

Eight years ago today, I made my official debut as Melicious and skated in my first flat-track roller derby bout. Congratulations to all the Rollergirls,...

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TV: You’re Dead To Me
April 27, 2011

[caption id="attachment_1612" align="aligncenter" width="592" caption="image from JetCityOrange"][/caption]   In 2010, I swore off celebrity magazines, cleaned out my RSS feeds, and significantly reduced my intake...

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Welcome To My New Home!
April 26, 2011

It took approximately 5 days, one lunch at Habanero (sans tortilla chips), 3 sessions of hide-and-seek with Smudge, 2 pots of decaf coffee, one middle-of-the-day...

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Must Be The Kicks!
April 21, 2011

I had a totally super-awesome so hard-so fun workout this morning. Must be the new kicks my mom sent me.Dig my new Inov-8 F-Lite 230s....

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Strength Training Tuesday – 04/20/11 (On Wednesday!)
April 20, 2011

In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin.Wednesday, April 20, 2011 –...

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I Think It’s Poison
April 19, 2011

I'm a little late getting to this, so you may have seen it already: a compelling article in the NYTimes called "Is Sugar Toxic?"I won't...

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Pretty Like You
April 19, 2011

The woman in this video is Katie Makkai. She's a poetry slammer, and in this piece, goes to town on the word "pretty." She works...

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