The Presses Were A Trick
April 11, 2011

I must have still been half asleep when I read the workout this morning, because I thought it looked kinda fun. Running! Overhead presses! Wheeee!Except...

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Review: Everyday Paleo
April 11, 2011

If you're part of the online paleo community, you're probably familiar with Sarah Fragoso and her family-oriented paleo blog Everyday Paleo. If not, here's the...

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Unbroken Has Left Me… Broken
April 08, 2011

OK. I'm exaggerating. I'm not broken, but I am butt-tired.Our marching orders this morning were to do chest-to-bar kipping pullups unbroken. The scaling requirement was...

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Friday Flashback: Snatched From The Jaws Of Doom
April 08, 2011

I've been blogging here since 2008, and – if I do say so myself – there's some good stuff in my archive that you might...

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A Dirty Dozen of Double-Unders
April 07, 2011

Sucking it up with the double-unders on Monday paid off in spades today! I got 10 DUs unbroken and then... to my extreme surprise and...

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New Potential For Nibbles On The Ear
April 06, 2011

Yes, that's right: Bacon Cologne (pronounced bay-cone, you Neanderthals.)From the web site:The year was 1920 and quite by accident John Fargginay, a Parisian butcher discovered...

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Question: What’s More Dangerous Than Eating Glass?
April 06, 2011

Answer: Sleep deprivation. I used to be a terrible sleeper. Tossing, turning, fretting. I spent many nights lying with my eyes open, completely stressed about...

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I Wanna Go!
April 05, 2011

Tempest Freerunning Academy in LA. Parkour 101 classes! Just another reason for me to want to move back to California!

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It’s Not A Coatrack
April 05, 2011

For most of my workout this morning, it was just me and another dude in the Craptastic gym. He was about my age, maybe a...

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Double-Unders. Dude.
April 04, 2011

My workout today was not magical. It definitely was not one of those days on which the WOD feels transcendent, and I am all-powerful, and...

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Best. Email. EVER.
April 02, 2011

OMG! My lifelong wishes can now come true. Look what I got in my email inbox! Aren't you jealous?1. I can get a Summer Body...

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I Won! WOOT!
April 01, 2011

The universe has acknowledged by deep-seated adoration for Jane Eyre. I'm so glad.Last week, I won reserved seats at an advance screening of the movie...

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