Awesome ideas alert! There's a lot of good, straight-talk in this post at Aggressive Strength Magazine.This first point is an interesting one. Read it, then...
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Guest Blog: Why We Train
Melissa Urban, a.k.a., the Moxy-Boss, over at Whole 9 Life wrote a wholly endearing and thought-provoking essay a few days ago about a) why we...
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20 Degrees Was Going To Be Our Excuse
I watched the weather forecast last night with my buddies Dread, Glee, Commitment, and Negotiation.Dread said, "Oh, man! It's going to be, like, 20 degrees...
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Sassy Sage Suffers Self-Doubt
Sage over at Strive To Be Fergilicious had a rough workout yesterday, too. I like what she had to say about it."... we were doing...
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Shameless Plug/Last-Minute Gift: My Book
I don't talk about Roller Derby and my book here much. The Roller Derby chapters of my life were incredible: fun, exciting, a little bit...
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100% Exposed
Man! I'm so inspired by the idea and photo at the link below, I want to do it myself! I've written about the things I've...
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Does This Blog Make Me Look Fat?
I recommend that you take two minutes to read this post from Weightless that offers three tips for managing your attitude when you feel fat.I...
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Recover and Rebound
Y'all know I took it deep on Thanksgiving. That was kind of my intention, and although I can't eat nearly as much as I used...
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Three Words to Survive the Holidays
CrossFit Watertown and Santa remind us:Don't. Be. Stupid.
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