Running & Weight Loss
September 22, 2009

This is a great read that's helping me re-jigger my thinking. Maybe you'll learn something from it, too. It definitely provides more fuel for the...

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Pancakes in the Age of Enlightenment
August 25, 2009

Back in the good ol' days of my 30s, we lived in San Francisco. The economy was booming, swing music was all the rage, and...

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The Most Important Meal of the Day?
August 17, 2009

I remember when Erika and Moxy-Boss were trying to tough love me into giving up dairy. There was a lot of whining."What am I going...

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This Is Progress?
August 14, 2009

My hat's off to Food Renegade again this week. I thoroughly enjoyed this post about a vintage book called Graded Lessons in Physiology and Hygiene...

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Presto… Pesto
August 05, 2009

When you think of pesto, you probably envision the traditional pesto alla genovese: mashed basil leaves with tons of olive oil, pine nuts, and parmesan...

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Fantastic Advice: Eating Clean Without Busting the Bank
July 31, 2009

Food Renegade is a completely badass blog, and this post about how to afford eating "real food" is even more badass than usual. It covers...

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Paleo Fashion?
July 29, 2009

Good heavens to Betsy Ross!This dress looks like the failed mash-up of a grass-fed bison advertisement and a Project Runway assignment. Can't you hear Heidi...

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Mango & "Cream"… Heaven in a Bowl
July 20, 2009

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How Paleo Are You?
July 17, 2009

Don't call me paleo... I eat dino-chow!But the "How Paleo Are You?" quiz was silly fun. Here are my results:Take the "How Paleo Are You?"...

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Power to the Veggies! Down with the Grains!
July 15, 2009

In case you were looking for another reason to eliminate those pesky (delicious, but pesky) grains from your diet, I just found an article from...

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Eat Your Vegetables: Zucchini
July 13, 2009

I once had a heated debate with an old workout buddy about zucchini. Our point/counterpoint, quibbling, and bickering lasted the entire hour-long workout. He said...

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AWESOME Dino-Chow Videos
July 06, 2009

Paleo In A Nutshell, Part 1: FoodPaleo In a Nutshell, Part 2: Exercise

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