Whole30 Meal Plan: Week Four

If you're heading into Week 4—the final week!—of your Whole30®, congratulations to you! I hope you've reached the point where eating this way feels natural, and that you're bursting with energy. By now, you should be feeling like a champ...

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Review and Giveaway: YAWP Bars

I went through a pretty serious Larabar phase back in 2009 when I first made the switch to dino-chow. I was weaning myself off my...

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How To Cut a Spaghetti Squash

I call bullsh*t on anyone who says, “Spaghetti squash tastes just like spaghetti.” No, it doesn’t. Is it delicious? Sure. Do I love to eat...

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Whole30 Meal Plan: Week Three

If you're heading into Week 3 of your Whole30®, congratulations to you! I hope you're feeling awesome and eating lots of great food. (And if...

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Gone to Disneyworld

Dave and I are off to Disneyworld for a week of frolicking at the Magic Kingdom, Epcot Center, and the Animal Kindgom park. Yes, we...

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Whole30 Meal Plan: Week Two

If you’re beginning Week 2 of your Whole30®, congratulations to you! I hope you’re feeling awesome and eating lots of great food. If you missed...

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