How's this for a slogan: Why limit performance? Be Fit, Use Fat, Get Fast! Pretty awesome, right?! That's the mission behind the Fit, Fat, Fast...
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The Olympics are like a holiday around our house, and I said to Dave this morning, "I guess for the next two weeks, my life is going to be all about my workouts and watching the Olympics." Seems pretty great,...
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January
31
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Ultimate Paleo Super Bowl Recipes
In 2012, I confessed that I have a weakness for NFL football playoffs and awards shows. This year, for the first time ever in my...
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January
31
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Plantain Nachos
Tacos versus nachos. It’s a timeless rivalry with no clear winner. I think we can all agree that a basket of crispy things, ready to...
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January
23
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My Interview with Kickass Witch
I had the distinct pleasure of being interviewed by Joanna DeVoe, aka the Kickass Witch, yesterday. We talked about our favorite Well Fed and Well...
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January
22
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Gotta Dance
These videos made me ridiculously happy this morning, so I'm sharing them with you. Dare you not to dance!
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