I'm on a yoga retreat in Tulum, Mexico this week. If things are going right, I'm either meditating, bare foot running, or sipping a pina...
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Rants & Raves – 05/26/12
I'm on a yoga retreat in Tulum, Mexico this week. If things are going right, I'm either meditating, bare foot running, or sipping a pina...
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Gone To Mexico
I still find myself quite surprised to be typing these words, but here goes: Dave and I are off to a yoga retreat. We're going...
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Let Paleo Picnic Season Begin
Memorial Day is the official beginning of the American summer picnic and potluck season. Are you ready, paleo people?! Here's a list of the recipes...
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Walking Your Path
Our kundalini instructor Robin gave us a prompt for a visualization in class last week, and I've been thinking about it a lot ever since....
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Thai Cooking Class: A Story In Photos
photo: www.flickr.com/photos/puuikibeach Last week, I knocked off work early and spent a few hours with my dear friend Stacey chopping and stirring in a cooking...
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Summer Training Plan (+ Strength Friday – 05/18/12)
[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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Strength Wednesday – 05/17/12 (w/ Bonus Resistance)
[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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Well Fed — Now on Kindle
Before we jump into the good news, admit it: You are totally jealous of my mad Photoshop skillz. I mean, look at that totally awesome...
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Books & Barley Swine: My Birthday in Photos
Seriously, I thought my birthday was a week ago, then I looked at the calendar and realized it's been two weeks. This is my life...
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Strength Thursday – 05/10/12 (W/ Bonus Spiciness)
[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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Great Running Song: Cruel To Be Kind
Last night Dave and I went to see Nick Lowe at La Zona Rosa here in Austin. I was mostly excited to see him because...
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