Our New Project: Strong Sense of Place
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreVeggies and Sleep and Training, Oh My: 9/13/09 Report
My report from Sunday, September 13, 2009, faithfully submitted for your review…
Hrs of sleep:
9Veggies:
5 French fries (???!!!)
1 c snow peas & snap peas
1/3 c eggplant
1/2 cucumber
1/2 onion
1 red pepperFruit:
1/2 Banana Bread Larabar
2 c strawberries
1 peachTraining:
REST DAY
The skinny
So… the CrossFit Women’s Challenge was Saturday morning, and I have a big ol’ post all about it coming later today. Two key headlines:
“It was fun!”
“I am sore!”
SORE! So sore! Like someone pounded every inch of my body with a meat tenderizer. LOVE IT!
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Hey Mel, if you count french fries as a veggie I get to count ice cream as meat because it came from a cow 🙂
sleep
8 hours
veggies
cabbage
carrots
broccoli
turnip greens
snap peas
cauliflower
fruit
strawberries
watermelon
workout
rest day
Ok… deal! Ice cream is now a protein. Done!
Wasn't that best sore ever??!?!! I'm a little amazed at how good I felt while hobbling around!
Yes! I feel good-sore. My calves are hobbled. Thank you, box jumps and jumping ring dips!
Anybody who can eat JUST 5 fries — awesome!!
So wait…does that mean I can make a balanced meal out of french fries and ice cream? 😉
I know what my first treat meal after the 30 days is going to be! lol
Haven't been doing too hot on the variety of veggies front since I gave up legumes and nighshades for my challenge. I did get some spinach in my omelet yesterday (with cheese, AGH!) and nommed on an awesome jicama salad that Bar Belle (one of the Rec-leaguers) made at our final scrimmage's after party. And lots of cucumbers and watermelon. I had a banana before scrimmage, too. So, I'm about 50/50 fruit and veggies at the moment.
I need to plan better when I grocery shop!