It occurred to me that new readers might not be familiar with my long, loving track record with the Whole 30. It's not a success...Read More
My Q&A at Cilantro
Cilantro is a family-owned online cookshop with tons of awesome gadgets for the kitchen. They have everything you need to run a kickass kitchen—from sleek zesters to powerful sous vide water ovens. I love that it’s a family-operated business, and it’s hard to beat their vast array of gadgets. I’m a little bit in love with this cutting board.
I recently did a Q&A about my paleo experiences with the nice folks over there. We talked about how I got started with paleo, how it’s changed my life, what foods everyone should avoid, and my very favorite question: What do you think are the biggest misconceptions about the Paleo Diet?
Visit Cilantro to see what I had to say about that and more.
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I wrote the post below in 2009 when I was going through a transition in my workouts. I was reminded of it this morning, while I struggled...Read More