Think About Something Else
The holiday season has officially kicked off, and that means we're not only bombarded with marketing messages about special holiday foods, but those tempting treats...Read More
My pal Molly thinks she’s a scaredy-cat, but she’s actually bold and daring. On her delightful blog Hey Eleanor, she writes — honestly, eloquently— about her adventures trying things that scare her. It’s pretty brilliant. So far, she’s chopped off her hair, completed a Whole30, gone sky diving, performed a stand-up comedy routine, and shared she has misophonia. (Note that she’s clever, too. Her blog is named for Eleanor Roosevelt, to honor E’s advice to “Do one thing every day that scares you.”)
One of the regular features on her blog is interviews with people who’ve quit things. It’s my great honor to have been interviewed about my experience quitting CrossFit, a.k.a., the thing that defined me.
Here’s a snippet of my interview:
Read the whole interview here — and be sure to spend some time meandering through Molly’s other wonderful posts.
It can be very powerful to recognize the significant difference between "starting over" and "starting fresh." While browsing through some old yoga notes this weekend, I...Read More