Over the summer, I got to try super-secret, advance, sneak-peek flavors from AMRAP Nutrition and now – YAY! – the new flavors are available for...
Read MoreI'm on a hard-boiled egg kick. One of my favorite snacks is an hb-egg with a dollop of homemade mayo and a light sprinkling of...
Read MoreThis post is a re-write of a story about my first solo handstand against a wall. I'm at a new gym these days, challenging myself...
Read MoreRemember a few weeks ago when I asked you to support me in my quest to become a curator for a paleo box of goodies...
Read MoreIt occurred to me that new readers might not be familiar with my long, loving track record with the Whole 30. It's not a success...
Read MoreI know it's summer, but all of the ingredients needed to make the Spring Chopped Salad from Well Fed 2 were in abundance last week...
Read MoreI've talked about my deep affection for Lunchbots before. Anybody remember this little disaster? NOT A LUNCHBOT Yeah. That's Silky Gingered Zucchini Soup all over...
Read MoreIn my Austin kitchen, I had my spices in two cabinets above my stove; I wrote about it in great detail. In my new kitchen,...
Read MoreI'll tell you what: Getting 10,000 steps every day is really fun in Vermont! It's exciting to be in a new environment, and the possibilities...
Read MoreYou know how awesome it is when you check the mail, and you're expecting the usual boring bills and catalogs, but then there's a package...
Read MoreSince 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...
Read MoreSince I'm still unpacking moving boxes,Taylor Nichols, the blogger behind Tayste of Paleo, is going to tell you a little bit about the mysteries of...
Read More