The Value of "As RX’d"

CrossFit Austin lays down some kickass science on doing workouts RX and scaled.

“We [have you scale workouts], not because we love torturing you, or making you look bad on the world wide internet by displaying your time with some scaling next to your name.  Chances are good that your grandma, or that cheerleader you dated in middle school, or your dog Duke won’t ever even read the results… but come pool-time, everyone will notice.”