Again Faster, Again With the Awesome

Y’all know of my abiding affection for Again Faster. They sell the best equipment and provide top-notch how-to videos for free. That = badass.

Check this out. Dare you not wanna lace up your sneaks, grab a kettlebell, and head outdoors.

Awesome from Patrick Cummings on Vimeo.

The Best Version of Ourselves 2018

The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...

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A Little Respect (Strength Monday 7/8/13)

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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