The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...
Read MoreAgain Faster, Again With the Awesome
Y’all know of my abiding affection for Again Faster. They sell the best equipment and provide top-notch how-to videos for free. That = badass.
Check this out. Dare you not wanna lace up your sneaks, grab a kettlebell, and head outdoors.
Awesome from Patrick Cummings on Vimeo.
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July
08
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A Little Respect (Strength Monday 7/8/13)
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...
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Six times is my favorite one they came out with in this round, the girl in the grey and white top is Coach Jen, my first coach and an awesome lady.
Love it. Perfect for folks that don't know CF to get a sense of what it's all about
Heh, that's so cool!
CrossFitting in Boston common! That does look like fun!
🙁 Sad to be stuck in my office til 5 now!