That’s Fit: Bear Crawl For Tight Abs

Y’all know I love the bear crawl. And one of my goals for my writing at That’s Fit (a fitness and nutrition blog in the AOL network) is to share info about the cool stuff we do at CrossFit to inspire That’s Fit readers to try something new.

Today, with some help from the always-fabulous Crystal McReynolds, my post is about bear crawls. Pretty exciting! (Forgive me the title. A cursory exploration of the most popular posts on That’s Fit showed me that if “abs” or a celebrity name is in the title, lots and LOTS of people read it.)

Bear Crawls for Tight Abs

Our New Project: Strong Sense of Place

My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...

Read More

Rants & Rave: 25 April 2020

We could all use some happy distractions right about now, right? Here are some of the things I found online lately that made me happy....

Read More