Our New Project: Strong Sense of Place
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreVeggies and Sleep and Training, Oh My: 9/14/09 Report
My report from Monday, September 14, 2009, faithfully submitted for your review…
Hrs of sleep:
9Veggies:
1/2 c sweet potato
1.5 c cabbage
1 cucumber
1 red pepper (raw)
1 carrot (raw)
1 c mushrooms
1.5 c green beansFruit:
1 banana
1 c strawberries
1 c strawberriesTraining:
Yesterday, I was still feeling like I was clobbered with this:
… so my workout was an easy (not so easy) 2-mile run. Slowly. On the Shoal Creek Trail. With Dave. And no iPod ’cause I forgot it.
The skinny
I think I’ve been doing a bang-up job getting good sleep and eating like a bunny. But it still feels like a novelty – it’s not cemented yet. That means these daily “Veggies and Sleep and Training, Oh My” blog posts are going to continue for another two weeks. Join me!
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April
25
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Rants & Rave: 25 April 2020
We could all use some happy distractions right about now, right? Here are some of the things I found online lately that made me happy....
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Sleep
7 high quality hours
veggies
carrots
cabbage
broccoli
turnip greens
spinach
onions
fruit
watermelon
strawberries
workout
leg day from hell. Glad that's over, off to something new.
sleep…8 hours hard sleep
brussel sprout curry
cauliflower puree
roasted ciapollini onions and cherry tomatoes
pineapple
cinnabon lara bar. whole thing.