Our New Project: Strong Sense of Place
My new project is taking all of my attention right now, and I'd love for you to join me for new adventures! It's called Strong...
Read MoreThat’s Fit: Fartleks – Effective Sprints With a Funny Name
That’s Fit is a fitness and nutrition blog in the AOL network – and one of my blog posts is live today.
Fartleks: Effective Sprints With a Funny Name
As always, I encourage you to head on over there and post a comment so we can get a conversation going.
Special, giant hugs of thanks to Carey Kepler and Lisa Bender at CrossFit Central (my CrossFit home!) for giving me such great quotes and background material for the article.
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April
25
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Rants & Rave: 25 April 2020
We could all use some happy distractions right about now, right? Here are some of the things I found online lately that made me happy....
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