Saturday morning, I woke up in just enough time to squeeze in a little Backyard Workout before heading off to Hatha Star yoga. Even though...Read More
Now *THAT* Is A Box Jump
CrossFit 603 Disclaimer from Melissa Urban on Vimeo.
Um, yeah… I’m still trying to graduate from the 20″ to the 22″ box. At Bootcamp this morning, I ate it on the wall that’s, like, 18″ or 19″.
New goal: Dedicate myself to jumping high enough to land on the roof of an APD panda.
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May 04 Posted by
Seated Box Jumps
My relationship with box jump started out pretty wobbly. But eventually, I conquered my fear of them, and jumping on stuff became one of my...Read More
I seem to remember seeing a certain parkour phenom peform similar acts of daring… on a UTPD cruiser I think it was… Nah… Probably just my imagination free-running wild 😉
I LOVE IT! HA! I wanna go jump on shit right now!
Actually I have a 5am call time and can't make bootcamp tomorrow :(, Have a great trip and see ya next week!!!!!!
You know… now that you mention it, Aaron, I kinda remember that, too. Was it a dream? [wink, wink, nudge, nudge]
What a day that was! Climbing the chimney chute! Scaling the wall!
I loved it so I went outside and tried my car..did I make it…….?
Robbie, I'd put my money on "YES!"