Dave and I have been friends since 1991, and by 1992, we were in love.One morning, on the subway in San Francisco, maybe around 1999...
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Missed Connections
Come on. Admit it! You know you've lingered over those Shot in the Dark ads in the back of the Austin Chronicle and either a)...
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AWESOME Dino-Chow Videos
Paleo In A Nutshell, Part 1: FoodPaleo In a Nutshell, Part 2: Exercise
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Beach to Bootcamp
Today was my first alarm-induced wake-up in nine days. I didn't care for it.But I wanted to attend Bootcamp today because it's Blake's birthday and...
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I Have A Confession To Make: Daily Pina Coladas
It's true! I drank a pina colada every day of my vacation, except for the day I had two! (Blame Blake, she was egging me...
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Declare Your Independence!
I'm lolling on the beach in Playa del Carmen (where "lolling" equals starting each day with a run or CrossFit workout, then swimming, reading, and...
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Congratulations, Spartans!
The results of the 2009 Spartan Challenge are posted at CrossFit Central, and they're pretty badass.Congratulations to all the Spartan warriors -- and thank you...
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You Really Gotta Meet… Blake
I'm lolling on the beach in Playa del Carmen (where "lolling" equals starting each day with a run or CrossFit workout, then swimming, reading, and...
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