Saturday Workout: Come Play With Us

Plans are afoot for a kickass Saturday morning workout with some of our ZOOMA running crew. Come out and play…

Date: Saturday, March 8
Time: 9:30 a.m.
Place: UTB area

Part 1: Tabata Something Else, ZOOMA Style
8 rounds per activity, :20 on/:10 off
pushups + situps + squats + dips

Part 2: 6-mile run around the lake
You can do the 3-mile loop if that’s a better fit.

BONUS: pullups at the Austin High School track
I reserve the right to bail on pullups if I’ve had enough for one day.

Bring your swagger!

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